Suryayog is an ancient technique to draw the curative, healing energies from the Sun to improve our physical health, bring mental peace and increase our spiritual awareness.

This simple 3-step practice is done only within 1 hour of sunrise or 1 hour before sunset.

It works in cooperation with meditation, complimenting and deepening our Chidhakaashyog practice and experience. All those who wish to derive the most out of Chidhakaashyog should do Suryayog daily.

To know more about Suryayog, its benefits and the technique, there have been various newspaper and magazine articles written throughout India on the technique as well as about its founder, Surya Jowel. One of them is:

“Suryayog – the Panacea”, by S. Nalini
....Bhavan’s Journal, Vol.52 No.2, date: August 31, 2005

“Sun Talks”, by Bobji LeVine

For more information contact: or visit: www.suryayog.org

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© Suryayog Foundation 2005